Oura

The Oura smart ring and app help you feel well-rested and energetic, ready to take on the day.

The new Oura app 2.0 is available for devices running Android 6.0 and higher.

FEATURE HIGHLIGHTS

ADVANCED SLEEP TRACKING

Get a detailed view on your sleep quality, sleep stages (deep, light, REM and awake time), sleep rhythms and long-term sleep trends.

OPTIMAL BEDTIME WINDOW

Discover your optimal bedtime window to ensure more restorative sleep and good recovery.

OPTIMIZE YOUR RECOVERY

Your daily readiness score helps you identify days that are ideal for challenging yourself, and those that are better for taking it easy.

RESTING HEART RATE & HEART RATE VARIABILITY

Changes and trends in your night-time resting heart rate and heart rate variability help you learn about your recovery status.

NIGHT-TIME BODY TEMPERATURE

Keep track of daily, weekly and monthly body temperature trends.

PERSONALIZED ACTIVITY GOAL

Get a personal activity goal that adjusts daily based on your recovery status.

DAILY MOVEMENT

Track your daily movement and exercise, steps, and calorie burn.

INACTIVITY ALERTS

Keep track of your sedentary time and get notified when it's time to get up and move.

LONG-TERM TRENDS

Follow your progress by keeping track of daily, weekly and monthly trends in your sleep, recovery and activity.

OURA CLOUD ONLINE DASHBOARD

Dig deeper into your data, discover trends and correlations and export your data using your personal Oura Cloud online dashboard.

Haven’t got an Oura ring yet? Visit ouraring.com to learn more.

Found a bug? Experiencing issues? Visit http://help.ouraring.com for troubleshooting tips, or contact our support team through the app’s main menu.

Cincin pintar Oura dan aplikasi membantu Anda merasa cukup beristirahat dan energik, siap untuk menjalani hari.

Aplikasi Oura 2.0 baru tersedia untuk perangkat yang menjalankan Android 6.0 dan lebih tinggi.

FITUR UTAMA

PENYIMPANAN TIDUR LANJUTAN

Dapatkan pandangan rinci tentang kualitas tidur Anda, tahapan tidur (dalam, ringan, REM dan waktu bangun), ritme tidur dan tren tidur jangka panjang.

WINDOW BEDTIME OPTIMAL

Temukan jendela waktu tidur optimal Anda untuk memastikan tidur yang lebih menyegarkan dan pemulihan yang baik.

MENGOPTIMALKAN PEMULIHAN ANDA

Skor kesiapan harian Anda membantu Anda mengidentifikasi hari-hari yang ideal untuk menantang diri Anda, dan mereka yang lebih baik untuk mengambilnya dengan mudah.

MENINGKATKAN DITANGAN HATI & VARIABILITAS TINGKAT HATI

Perubahan dan tren denyut jantung istirahat di malam hari dan variasi detak jantung membantu Anda belajar tentang status pemulihan Anda.

MALAM NIGHT-TIME BODY TEMPERATURE

Melacak tren suhu tubuh harian, mingguan, dan bulanan.

TUJUAN AKTIVITAS PERSONALIZED

Dapatkan sasaran aktivitas pribadi yang menyesuaikan setiap hari berdasarkan status pemulihan Anda.

GERAK SEHARI-HARI

Lacak gerakan harian Anda dan olahraga, langkah-langkah, dan pembakaran kalori.

ALERTI INAKTIVITAS

Lacak waktu Anda yang tidak banyak bergerak dan dapatkan pemberitahuan ketika waktunya untuk bangun dan bergerak.

TREN LAYAR JANGKA WAKTU

Ikuti perkembangan Anda dengan melacak tren harian, mingguan, dan bulanan dalam tidur, pemulihan, dan aktivitas Anda.

OURA CLOUD DASHBOARD ONLINE

Gali lebih dalam data Anda, temukan tren dan korelasi, dan ekspor data Anda menggunakan dasbor daring pribadi Oura Cloud Anda.

Belum punya cincin Oura? Kunjungi ouraring.com untuk mempelajari lebih lanjut.

Menemukan bug? Mengalami masalah? Kunjungi http://help.ouraring.com untuk kiat pemecahan masalah, atau hubungi tim dukungan kami melalui menu utama aplikasi.

The Oura smart ring and app help you feel well-rested and energetic, ready to take on the day.

The new Oura app 2.0 is available for devices running Android 6.0 and higher.

FEATURE HIGHLIGHTS

ADVANCED SLEEP TRACKING

Get a detailed view on your sleep quality, sleep stages (deep, light, REM and awake time), sleep rhythms and long-term sleep trends.

OPTIMAL BEDTIME WINDOW

Discover your optimal bedtime window to ensure more restorative sleep and good recovery.

OPTIMIZE YOUR RECOVERY

Your daily readiness score helps you identify days that are ideal for challenging yourself, and those that are better for taking it easy.

RESTING HEART RATE & HEART RATE VARIABILITY

Changes and trends in your night-time resting heart rate and heart rate variability help you learn about your recovery status.

NIGHT-TIME BODY TEMPERATURE

Keep track of daily, weekly and monthly body temperature trends.

PERSONALIZED ACTIVITY GOAL

Get a personal activity goal that adjusts daily based on your recovery status.

DAILY MOVEMENT

Track your daily movement and exercise, steps, and calorie burn.

INACTIVITY ALERTS

Keep track of your sedentary time and get notified when it's time to get up and move.

LONG-TERM TRENDS

Follow your progress by keeping track of daily, weekly and monthly trends in your sleep, recovery and activity.

OURA CLOUD ONLINE DASHBOARD

Dig deeper into your data, discover trends and correlations and export your data using your personal Oura Cloud online dashboard.

Haven’t got an Oura ring yet? Visit ouraring.com to learn more.

Found a bug? Experiencing issues? Visit http://help.ouraring.com for troubleshooting tips, or contact our support team through the app’s main menu.